Physical Power Program (5-6 PM)

Monday October 16, 2017

ABOUT THE PROGRAM

During these sessions, students will transform their bodies and be able to outlast their opponents. In a structured environment, students will focus on the essential physical needs of a soccer player:

  • Aerobic Power
  • Leg Power
  • Flexibility
  • Agility
  • Non-Aerobic Power
  • Upper-Body Strength

 

The goal of this program is to give a physical edge. Students in this program will build endurance, strength, explosiveness and flexibility. Our students become physically ready to perform when needed!

Dates & Time: 2017

8 Mondays:
Sept 11, 18, 25
Oct 2, 16, 23, 30
Nov 6

5pm - 6pm

Cost:  $200


    © Copyright 2017 Universal Soccer Academy LLC. All rights reserved.
    © Copyright 2017 Demosphere International, Inc. All rights reserved.
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